GONG BATH
CHRISTCHURCH
Sound Healing & Relaxation
Why Gong Bath Works:
Ancient Practice Meets Modern Sound Science
At Nine Healing Arts in Christchurch, our therapeutic Gong Bath sessions combine sacred gongs with evidence-based sound healing.
Participants lie down in comfort while powerful vibrations resonate through the body, guiding the nervous system into deep rest, releasing stored tension, and promoting cellular-level healing. Perfect for busy people seeking stillness in a noisy world.
Backed by studies in vibrational therapy and biofield science.
✓ Releases deep muscle tension & stress
✓ Lowers cortisol levels (science shows up to 50% reduction)
✓ Improves stress resilience (92% of participants reported better metrics after one session)
✓ Balances energy & promotes emotional release
✓ Suitable for complete beginners – no experience needed
In this short preview, experience how gongs create waves of sound that guide you into theta brainwave states – the zone of deep meditation and healing. Sessions last 75 minutes and include guided relaxation, energy alignment, and full-body resonance. Held at peaceful venues in central Christchurch.
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The Science Behind Gong Bath Healing
432Hz gong vibrations sync with your body's natural rhythms, releasing energy blockages and creating instant balance.
Energy Alignment
(0-15 mins)
Deep sound waves penetrate cells, reducing inflammation and accelerating natural healing processes.
Cellular Resonance
(15-45 mins)
Gong vibrations induce theta/alpha brainwaves, facilitating deep emotional release and enhanced mental clarity during your session.
Brainwave Shift
(45-75 mins)
Need a Healing boost?
Complement your session with our sauna!
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Sweating in the sauna helps eliminate toxins through the skin, preparing your body to release even more during your healing session.
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Heat softens physical tension and helps open energetic pathways, making it easier for energy to flow freely during bodywork or spiritual therapies.
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The quiet, meditative environment of the sauna supports inward focus, helping you tune in to your body’s needs and intentions before your session begins.
*Select it at the time of booking and it will be waiting for you one hour before your reservation.
Choose Your
Gong Bath Experience
We offer flexible formats – from affordable group sessions to personalized private healings. All include 75 minutes of pure gong resonance (Integrated option: 120 minutes + extras)
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A spacious group session for deep resonance.
✔ 75 Minutes.✔ Location:172 Kilmore Street, Christchurch.
✔ Max 20 people (Spacious group experience).
✔ Price: $30 NZD.
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A personalized session blending Thai Massage, Energy Healing, and Sound to release tension and replenish your being.
✔ 120 Minutes.
✔ Location:172 Kilmore Street, Christchurch.
✔ 1 Person: Private deep healing session.
✔ Price: $200 NZD.
✔ Includes: Cacao or blue lotus tea.
Gong Passes
Gong Sound Journey discount pass:
This pass is only valid for Gong Sound Journey Sessions at Theosophical Society.
On alternating Tuesday and Thursday sessions at 7 pm.
Gong Pass: 4 Sessions $105 NZD.
Enjoy four transformative Gong Baths at a discounted rate! Perfect for regular attendees seeking deep relaxation and Sound Healing.
How to use a pass in three simple steps:
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Purchase the pass that best suits your needs from the list above.
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After the purchase you will receive a Pass Code to your email address.
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Choose the corresponding service and use the code at the checkout.
Need further assistance? Contact me directly at:
jenine@ninehealingarts.nz
+64 27395 7096
Upcoming
Events!
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Upcoming Events! -
Hi! I’m Jenine, the Heart behind Nine Healing Arts.
With a heart that beats in resonance with the cosmic vibrations of gongs, I've found my purpose in curating transformative healing experiences. Guided by a passion for holistic well-being.
FAQ
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A Gong Bath is an immersive sound healing experience where participants relax while the vibrations of gongs and other instruments resonate around them. These sound waves penetrate the body and mind, helping to release tension, reduce stress, and balance the energy system.
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Absolutely! Our classes are tailored for all levels, from beginners to advanced practitioners, ensuring everyone feels comfortable and supported.
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No prior meditation experience is required. Gong Baths are designed for anyone looking to relax and experience the benefits of sound healing. Just come with an open mind and allow yourself to disconnect from the outside world.
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Please Bring:
Comfortable Clothing: Dress comfortably, as the sound meditation is done lying on the floor.
We recommend bringing a mat, blanket, eye pillow, cushion, and a water bottle to ensure your comfort throughout the session.
Personal Items: Bring anything else that makes you feel comfortable during the session.
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Please contact me directly if you have an injury and are unsure if you can attend the class or not.
- Email: jenine@ninehealingarts.nz
- Phone: +64 27395 7096 -
Anyone can benefit from a Gong Bath, especially those who:
Want to reduce stress and anxiety.
Seek to improve sleep and emotional well-being.
Wish to deepen their meditation or mindfulness practice.
Feel energy blockages and seek body-mind harmony.
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The frequency depends on individual needs. Some people attend weekly to maintain balance and relaxation, while others go monthly to get a deep reset from daily stress. If it's your first time, try one session and see how you feel afterward.
A 6 Week Nervous System Regulation Series