Boutique Yoga & Yin Yoga
Restorative Sessions in Christchurch
Yin Yoga & Flexibility
At Nine Healing Arts in Christchurch, our boutique Yin Yoga sessions combine ancient asana practice with mindful, evidence-based stillness. Participants engage in long-held, floor-based poses that target deep connective tissues, guiding the nervous system into a parasympathetic state to release chronic tension and improve joint mobility.
Perfect for those seeking to balance a busy lifestyle with restorative, functional movement.
✓ Releases deep fascial tension & physical blockages
✓ Increases joint mobility (science shows significant improvement in range of motion)
✓ Lowers sympathetic nervous system activity for better sleep and recovery
✓ Supports emotional detoxification & mental clarity
✓ Designed for all bodies – no previous yoga experience required
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The Benefits of Yoga for Your Life
Enhance your physical health with yoga. Improve flexibility, build strength, and boost circulation for greater vitality.
Movement & Vitality
Reduce stress and cultivate mindfulness through gentle poses and deep breathing. Find relaxation, ease anxiety, and enhance focus.
Mental Calm & Focus
Find your perfect yoga fit:
enjoy Yoga online or book a personalized Yoga session tailored to your individual needs.
Yoga for Every Need
Book Your Class
Personalized Yoga
Private Personalized Yoga tailored to your needs, available in-studio or at home.
✔ Custom Approach: Tailored to your needs.
✔ Flexible Location: At your home or in-studio
✔ Personalized: one-to-one instruction.
✔ Booking: By inquiry form only
Upcoming
Events!
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Upcoming Events! -
Hi! I’m Jenine, the Heart behind Nine Healing Arts.
With a heart that beats in resonance with the cosmic vibrations of gongs, I've found my purpose in curating transformative healing experiences. Guided by a passion for holistic well-being.
FAQ
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Comfortable clothing, a yoga mat (if you have one), and an open mind. We have props and mats available if needed.
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Yes! One-on-one yoga sessions are available both in-person and online, allowing for a fully customized practice.
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Not at all. Our sessions are beginner-friendly and adapted to each individual's level and needs.
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Sessions typically last between 60 to 75 minutes, depending on the type and format you choose.
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Please contact me directly if you have an injury and are unsure if you can attend the class or not.
- Email: jenine@ninehealingarts.nz
- Phone: +64 27395 7096 -
Yes! We offer live online classes, so you can join from wherever you are.
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That depends on your body and lifestyle, but we recommend 1–2 times per week to start seeing benefits in flexibility, calmness, and overall wellbeing.
Get in touch!
Feel free to contact me for any questions or to book a personalized session.
Location: 24 Midhurst Street, Bishopdale, Christchurch 8053, New Zeland
Please note: We are not accepting job applications or SEO/marketing proposals at this time. Inquiries regarding employment or agency services will not receive a reply.
A 4 Week Nervous System Regulation Series