Boutique Yoga & Yin Yoga
Restorative Sessions in Christchurch
Yin Yoga & Flexibility
At Nine Healing Arts in Christchurch, our boutique Yin Yoga sessions combine ancient asana practice with mindful, evidence-based stillness. Participants engage in long-held, floor-based poses that target deep connective tissues, guiding the nervous system into a parasympathetic state to release chronic tension and improve joint mobility.
Perfect for those seeking to balance a busy lifestyle with restorative, functional movement.
✓ Releases deep fascial tension & physical blockages
✓ Increases joint mobility (science shows significant improvement in range of motion)
✓ Lowers sympathetic nervous system activity for better sleep and recovery
✓ Supports emotional detoxification & mental clarity
✓ Designed for all bodies – no previous yoga experience required
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The Benefits of Yoga for Your Life
Enhance your physical health with yoga. Improve flexibility, build strength, and boost circulation for greater vitality.
Movement & Vitality
Reduce stress and cultivate mindfulness through gentle poses and deep breathing. Find relaxation, ease anxiety, and enhance focus.
Mental Calm & Focus
Find your perfect yoga fit:
enjoy Yoga online or book a personalized Yoga session tailored to your individual needs.
Yoga for Every Need
Book Your Class
Personalized Yoga
Private Personalized Yoga tailored to your needs, available in-studio or at home.
✔ Custom Approach: Tailored to your needs.
✔ Flexible Location: At your home or in-studio
✔ Personalized: one-to-one instruction.
✔ Booking: By inquiry form only
Upcoming
Events!
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Upcoming Events! -
Hi! I’m Jenine, the Heart behind Nine Healing Arts.
With a heart that beats in resonance with the cosmic vibrations of gongs, I've found my purpose in curating transformative healing experiences. Guided by a passion for holistic well-being.
FAQ
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Comfortable clothing, a yoga mat (if you have one), and an open mind. We have props and mats available if needed.
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Yes! One-on-one yoga sessions are available both in-person and online, allowing for a fully customized practice.
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Not at all. Our sessions are beginner-friendly and adapted to each individual's level and needs.
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Sessions typically last between 60 to 75 minutes, depending on the type and format you choose.
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Please contact me directly if you have an injury and are unsure if you can attend the class or not.
- Email: jenine@ninehealingarts.nz
- Phone: +64 27395 7096 -
Yes! We offer live online classes, so you can join from wherever you are.
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That depends on your body and lifestyle, but we recommend 1–2 times per week to start seeing benefits in flexibility, calmness, and overall wellbeing.